As an expert in wellbeing and sustainable habit change, Natalie is dedicated to helping others achieve their personal health goals and become their best selves. Specializing in creating joyful, results-driven wellbeing routines, she empowers clients to make lasting lifestyle changes. Natalie has guided individuals toward success in fitness, nutrition, stress management, work-life balance, chronic condition management, and more.

With extensive experience working both with individuals and businesses, Natalie has designed wellness programs and written health content for major corporations such as Shell, United Bank, and Oak Street Health. Additionally, her background as a product manager has allowed her to develop wellbeing features with a coaching perspective for a leading health and wellness app.

Natalie holds a BA in Human Services Psychology from DePaul University, an MBA from Dominican University, and a Health Coaching Certification from Emory University.

Balance Health & Wellness is based in Chicago, Illinois.