1-on-1 Health Coaching

What is a Health Coach and How Can They Help You?

A health coach is an expert in facilitating and supporting healthy behavior habits, motivation, and lifestyle changes. Through the use of motivational interviewing and positive psychology, health coaches can help you to develop healthier behaviors and make them stick.

Unsure if it's right for you?

Schedule a free 10-minute consultation with Natalie, your nationally board-certified health coach to learn more.

Request a Consultation

Coaching Packages

Basic

$ 499 4 sessions
  • Most Affordable Option
  • Includes Regular Email & Text Check-ins for Ongoing Accountability
  • Discounted Content Membership
Purchase

Standard

$ 949 8 sessions
  • Best Value Option
  • Includes Regular Email, Text, & Video Check-ins for Ongoing Accountability
  • Includes Content Membership
Purchase
Popular

Premium

$ 1399 12 sessions
  • Highest Impact Option
  • Includes Email, Text, & Video Accountability Check-ins
  • Includes Content Membership
Purchase

Coach Natalie is a Nationally Board Certified Health & Wellness Coach